Thursday, April 24, 2008

Mango-Passion Fruit Gelato

1 cup sugar
1 cup water
3 cups chopped peeled mango (about 2 mangoes)
2 cups passion fruit nectar
1 1/2 cups half-and-half

Combine sugar and water in a medium saucepan, and bring to a boil, stirring until the sugar dissolves. Place sugar mixture and mango in a blender; process until smooth. Pour into a large bowl; cool completely. Stir in the nectar and half-and-half.
Pour mango mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.

7 cups (serving size: 1/2 cup)

Nutritional Information
CALORIES 130(21% from fat); FAT 3.1g (sat 1.9g,mono 0.9g,poly 0.1g); PROTEIN 1g; CHOLESTEROL 10mg; CALCIUM 32mg; SODIUM 12mg; FIBER 0.6g; IRON 0.1mg; CARBOHYDRATE 26g

Cooking Light, JULY 2001

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